Tuesday, May 8, 2012

the oil cleansing method {OCM}

Let's be honest . . . I thought during my teen years that my skin would for sure clear up and be pimple-free in my 20s. And in my 20s I though, well, any day now . . . And when I started birth control, I was sure my hormones would become more balanced and it would result in beautiful, glowing skin. Nope. If anything, my skin became worse. And when I turned 30, I just resigned myself to the fact that some people {me included} always struggle with clear skin. Yep. That's my fate.

Or is it???

Recently, while browsing Pinterest, I saw that a dear friend of mine had pinned an article that talked about the oil cleansing method. She wrote a comment about it and said she'd been using this method to clean her face for the past year and loved it.

Ever the skeptic, I wrote back and forth with her and asked many questions. I was officially intrigued. I did a little research here, here, here, and here, among other places. I decided there was nothing to lose. My face already suffered frequent breakouts, so even if the oil caused a breakout, that was nothing new for me.

Because my skin is more acne-prone and oily, I decided to go with a 50/50 mixture of castor oil {which I could only find at WalMart, BTW} and Extra Virgin Olive Oil {which was already in my cupboard}. I also added a little splash of Tea Tree Oil, which is known for it's natural antiseptic properties and is commonly used to help fight acne. Next time I might try grapefruit oil though--as I know it'll smell awesome!

The result? I am a believer in the OCM! I love it.

Here is my nightly routine:
  • Floss/brush teeth {I cannot sleep without flossing first!}.
  • Pour a little of my oil mixture into my hands and massage into my face for a couple of minutes.
  • Wet a clean wash cloth with very hot water (but not so hot that it burns you).
  • Tilt my head back and cover my face with the hot wash cloth--leaving it there until it cools.
  • Wet the wash cloth again with hot water and place on my face again until it cools.
  • Wipe off any remaining oil and makeup.
  • Cover face with a thin layer of light moisturizer (I'm still using an oil-free one . . . but when that's gone I might look at other options).
  • Look for any slight possibilities of zits and dab them with a tiny drop of Tea Tree oil using a q-tip. Those blemishes disappear almost overnight.

Morning routine:
  • I use my gentle Aveeno exfoliating cleanser in the shower.
  • Moisturize.
  • Makeup.

It's only been a week since I began using the oil cleansing method and I don't want to jinx anything, but so far, I am absolutely LOVING the results! My face looks noticeably clearer and brighter. That makes me a happy girl. :o)

I think it's so interesting that ever since puberty, I've been tricked by the beauty industry into believing that everything I put on my face needs to be "oil-free." I have stuck with that paradigm for years and years. And why? Did using oil-free products actually clear up my skin? Nope. I used ProActiv for about ten years straight. Only last year did I realize that it worked no better than the cheaper brands of acne cleansers.

As stated here, likes dissolve likes. It's a simple matter of science. So it makes sense that clean, pure oils will dissolve and cleanse the dirty, clogging oils on your face. Check out my links--other people explain it much better than I do.

Whether your skin is oily, dry, combination, acne-prone, aging, or falls under any other description, the OCM works for all skin types. You'll just create your mixture differently depending on your skin's needs.

Seriously, you should give it a try. I'm sure glad I did!


Friday, April 27, 2012

"Be Cheerful" print on Etsy!

I've had quite a few of you (thanks to Pinterest) interested in my "Be Cheerful" art file. Prior to today, I've emailed this file to you request-ers for free.

But I finally got around to updating my Etsy shop and plan to add more art pieces shortly.

Buy my "Be Cheerful" print (available in several color options) for only $5. I'll email you the PDF ASAP!

Friday, April 20, 2012

birthday boy

Over the weekend we celebrated Edward's birthday! Here are some of the fun things we did:

  • Friday night dinner at Adobo's. Mmm. We love Cubano sandwiches. Yum.
  • Dollar movie. We saw This Means War. I am a Reese Witherspoon fan through and through.
  • Breakfast in bed for E on Saturday.
  • Shopping (that birthday money was burning a hole in Edward's pocket)!
  • Dinner at one of our favorite sushi eateries--Simply Sushi. Yum!
  • Jazz game! It was such an intense game and the Jazz pulled it off in overtime, defeating the Orlando Magic. Whew. We were on the edge of our seats the entire time.
  • Church.
  • Pulled pork sandwiches, coleslaw, and watermelon for dinner. This is one of Edward's favorite homemade meals. Mmm. Delicious, summery feast.
  • Relaxing Saturday afternoon {including naps and a leisurely stroll in the park}.
  • Chocolate birthday cake.

Here are some photos I took to document Edward's birthday weekend:








Such a fun weekend. I'm so grateful for my sweet husband and am so glad to have him in my life. We have so much fun together. What a lucky girl I am. :o)

Oh, one more thing. Edward doesn't have any of his baby or childhood photos in his possession. They're all in Honduras. So I've actually never been able to see any of them . . . until Sunday! Edward's mom posted a photo of him at three months old on Facebook. Yay! What a treasure! Look how cute my sweetie was {and he still is}!

Big baby, huh? He was 11 pounds when he was born--which makes him look much older than three months in this photo. But we are told the age is accurate. Three months old. Oh, man . . . I'm in for it. I'm going to have HUGE babies someday. Hahaha. :o)


Monday, April 2, 2012

stop it!

I always love General Conference. Those two weekends are my favorites and I look forward to them all year. Edward and I were able to go to Idaho Falls and stay with my parents over the weekend. We had a great time! My mom and I enjoyed some shopping while the guys attended the priesthood session. Ahh. I am feeling refreshed (both spiritually and physically) from a fantastic weekend with family.

I always feel like I get more out of the messages when I have a chance to read them in print-form, but there were a few messages that touched my heart and left me pondering. One of my favorite conference moments was when President Uchtforf spoke. His talks always get me thinking {and laughing at times!}. My little brother calls him "The Uchdinator." Haha. Love it.


"Brothers and sisters, let us put down our stones. Let us be kind. Let us forgive. Let us talk peacefully with each other. Let the love of God fill our hearts. Let us do good unto all men (Galatians 6:10). ...

"Let us, as disciples of Jesus Christ, return good for evil. Let us not seek revenge or allow our wrath to overcome us. ... As member of The Church of Jesus Christ of Latter-day Saints, wherever we may be, let us be known as a people who have love one to another" (see John 13:35)."


And the take home message from President Uchtdorf's talk, which I think applies to every single one of us, from time-to-time:


P.S. . . is anyone else convinced that the Uchdinator MUST own a tanning bed? Haha. He's always sporting a perfectly, glowing, sun-kissed tan--year-round. Hmm.

Monday, March 12, 2012

motivation



I've always loved this quote. It makes me wonder . . . what goals can I accomplished that are, perhaps, considered "impossible"?